question:You are an AI assistant. Provide a detailed answer so user don’t need to search outside to understand the answer. Read the following article and answer the question. Article: Here are some easy tips for getting to sleep. They can help you deal with tension, stress and anxiety, and enjoy a good night sleep. Not every one of these tips alone will get you to sleep, but a few of them at least should be useful. Get some physical exercise during the day. Even 15 minutes a day of exercise (at least half an hour before going to bed, so your body will have a chance to slow down) will give your body the activity and oxygen it needs to help you relax more and sleep better. Listen to the light music. Play some soft, smooth music that help you sleep. Of course you must have a recorder or CD player that will automatically turn off because if you get up and turn it off in the end, it'll lose its effect. Drink warm milk. A glass of warm milk 15 minutes before going to bed will keep you calm. Keep regular bedtime hours. Your body likes regular routines ,.It likes to know that it's going to get up at the same time each day, eat at the same time, and go to bed at the same time. Keep far away from caffeine, alcohol and tobacco. Before you go to sleep, you'd better not drink coffee or cola which has caffeine. Don't drink wine, beer or champagne which has alcohol and don't smoke. Don't watch TV or read before going to bed. Wait at least half an hour before going to bed after reading or watching TV. Question: Which is the best title for this passage? Answer: Pick from: i. Music and Sleep ii. Caffeine and Sleep iii. Keeping Regular Bedtime iv. Tips for Getting to Sleep Answer:

question:You are an AI assistant. You will be given a task. You must generate a detailed and long answer. If "An older Asian man is cooking food on a grill and serving it to customers on the street.", does this mean that "An elderly asian male making money by selling food on the street."? Select from the following. A). yes. B). it is not possible to tell. C). no.

question:You are an AI assistant. User will you give you a task. Your goal is to complete the task as faithfully as you can. While performing the task think step-by-step and justify your steps. Georgette Heyer (; 16 August 1902 - 4 July 1974) was an English historical romance and detective fiction novelist. Her writing career began in 1921, when she turned a story for her younger brother into the novel The Black Moth. Heyer was born in Wimbledon, London, in 1902. She was named after her father, George Heyer. Her mother, Sylvia Watkins, studied both cello and piano and was one of the top three students in her class at the Royal College of Music. Heyer's paternal grandfather had emigrated from Russia, while her maternal grandparents owned tugboats on the River Thames. Heyer was the eldest of three children; her brothers George Boris (known as Boris) and Frank were four and nine years younger than her. For part of her childhood, the family lived in Paris but they returned to England shortly after World War I broke out in 1914. Although the family's surname had been pronounced "higher", the advent of war led her father to switch to the pronunciation "hair" so they would not be mistaken for Germans. During the war, her father served as a requisitions officer for the British Army in France. After the war ended he was appointed a Member of the Order of the British Empire (MBE). He left the army in 1920 with the rank of captain, taught at King's College London and sometimes wrote for The Granta. George Heyer strongly encouraged his children to read and never forbade any book. Georgette read widely and often met with her friends Joanna Cannan and Carola Oman to discuss books. Heyer and Oman later shared their works-in-progress with each other and offered criticism. When she was 17, Heyer began a serial story to amuse her brother Boris, who suffered from a form of haemophilia and was often weak. Her father enjoyed listening to her story and asked her to prepare it for publication. His agent found a publisher for her book, and The Black Moth, about the adventures of a young man who took responsibility for his brother's card-cheating, was released in 1921. According to her biographer Jane Aiken Hodge, the novel contained many of the elements that would become standard for Heyer's novels, the "saturnine male lead, the marriage in danger, the extravagant wife, and the group of idle, entertaining young men". The following year one of her contemporary short stories, "A Proposal to Cicely", was published in Happy Magazine. Answer the following question by taking a quote from the article: did she achieve success at an early age?

question:You are an AI assistant. You will be given a task. You must generate a detailed and long answer. Given the question: Information: - Namibia, officially the Republic of Namibia (German: ), is a country in southern Africa whose western border is the Atlantic Ocean. It shares land borders with Zambia and Angola to the north, Botswana to the east and South Africa to the south and east. Although it does not border Zimbabwe, a part of less than 200 metres of the Zambezi River (essentially a small bulge in Botswana to achieve a Botswana/Zambia micro-border) separates the two countries. Namibia gained independence from South Africa on 21 March 1990, following the Namibian War of Independence. Its capital and largest city is Windhoek, and it is a member state of the United Nations (UN), the Southern African Development Community (SADC), the African Union (AU), and the Commonwealth of Nations. - The Kings Park Stadium (also known as Growthpoint Kings Park for sponsorship reasons and also commercially promoted as The Shark Tank), is a stadium in the Kings Park Sporting Precinct in Durban, South Africa. The stadium was originally built with a capacity of 12,000 and opened in 1958, extensively renovated in the 1980s and then again in time for the 1995 Rugby World Cup. It currently has a capacity of 52,000 and is the home ground of the Sharks. The stadium has also been used by Durban-based Premier Soccer League football (soccer) clubs, as well as for large football finals. - The Rugby World Cup is a men's rugby union tournament contested every four years between the top international teams. The tournament was first held in 1987, when the tournament was co-hosted by New Zealand and Australia. New Zealand are the current champions, having defeated Australia in the final of the 2015 tournament in England. - The Confederation of African Athletics (CAA) (also known by its French name Confédération Africaine d'Athlétisme) is the continental association for the sport of athletics in Africa. It is headquartered in Senegal. It organises the African Championships in Athletics and other continental competitions. The body's president is Hamad Kalkaba Malboum of Cameroon. - Kings Park Sporting Precinct is a site located in Stamford Hill, Durban, KwaZulu Natal, South Africa. It was developed primarily to host the 2010 FIFA World Cup, but will also form part of the city's long term plan to host the Summer Olympics. The precinct regularly hosts domestic and international rugby union and association football events, as well as national and international swimming galas. - South Africa, officially the Republic of South Africa (RSA), is the southernmost country in Africa. It is bounded on the south by of coastline of Southern Africa stretching along the South Atlantic and Indian Oceans, on the north by the neighbouring countries of Namibia, Botswana and Zimbabwe, and on the east and northeast by Mozambique and Swaziland, and surrounding the kingdom of Lesotho. South Africa is the 25th-largest country in the world by land area, and with close to 56 million people, is the world's 24th-most populous nation. It is the southernmost country on the mainland of the Old World or the Eastern Hemisphere. It is the only country that borders both the Atlantic Ocean and the Indian Ocean. About 80 percent of South Africans are of Sub-Saharan African ancestry, divided among a variety of ethnic groups speaking different Bantu languages, nine of which have official status. The remaining population consists of Africa's largest communities of European (white), Asian (Indian), and multiracial (coloured) ancestry. - Zimbabwe, officially the Republic of Zimbabwe, is a landlocked country located in southern Africa, between the Zambezi and Limpopo Rivers. It is bordered by South Africa to the south, Botswana to the west and southwest, Zambia to the northwest, and Mozambique to the east and northeast. Although it does not border Namibia, less than 200 metres of the Zambezi River separates it from that country. The capital and largest city is Harare. A country of roughly 13 million people, Zimbabwe has 16 official languages, with English, Shona, and Ndebele the most commonly used. - The 1995 Rugby World Cup was the third Rugby World Cup. It was hosted and won by South Africa, and was the first Rugby World Cup in which every match was held in one country. - The 9th African Championships in Athletics were held between 23 and 27 June 1993 in Durban , South Africa at Kings Park Stadium . - The African Championships in Athletics is a continental athletics event organized by the Confederation of African Athletics (CAA), the continental association for the sport in Africa. Since its inaugural edition in 1979 it was at first organised intermittently with nine editions held in fourteen years until 1993. Following the tenth edition in 1996 it has been organised biennially on even years, and is always held in the same year as the Summer Olympics. The latest 20th edition was held in Durban, South Africa in June 2016. What is the relationship between '1993 african championships in athletics' and 'sport of athletics'? The answer is: